me
I practice Bikram, I miss doing this crazy triangle pose on the beach lol Need to practice!!
Showing posts with label bikram yoga. Show all posts
Showing posts with label bikram yoga. Show all posts
My yoga mat and my hula hoop have been gathering dust since I don't know when. I have not practiced Bikram yoga in such a long time that I don't know if I can still stretch the way I do. And the hula hoop? I have been meaning to learn how to use it. But apparently, learning is easier said than done. So, can anybody teach me one on one the technique in letting the hula hoop stay on my waist even for a few seconds? lol
my yoga mat and hula hoop
Hopefully, next year, I can unroll my mat and have a skinny waist from twirling the hula hoop haha I know, I maybe dreaming but there's no cost in dreaming, right?
My visit: February 16-20, 2009
Bikram Yoga Eastwood
Unit 1 Orchard Road Condominium
Eastwood, Libis, Quezon City
9721838
info@bikramyogaeastwood.com
With the upcoming summer vacation, C and I enrolled in Bikram Yoga Eastwood studio to tone our "sexy" bodies hehe Because it was cheaper here at PhP700 unlimited practice in a week, we tried it out for a change.
We plan to do it everyday from Monday to Friday and we successfully did it. For the first two days, we got free parking- the first day, guard was not manning the post and the second day, thanks to my other friend, CKL's visitor parking space. FYI, CKL lives in the same building as where the studio is located. In the other days, we paid PhP30 for the parking fee.
We plan to do it everyday from Monday to Friday and we successfully did it. For the first two days, we got free parking- the first day, guard was not manning the post and the second day, thanks to my other friend, CKL's visitor parking space. FYI, CKL lives in the same building as where the studio is located. In the other days, we paid PhP30 for the parking fee.
Since I went back to yoga early this month, I have nights that my mind would suddenly wake up in the middle of the night like 2 or 3 a.m. and have this feeling that I had already enough sleep for the day. Of course, I tried to go back to sleep and just close my eyes. Don't get me wrong, I have no problem getting asleep but when I do sleep at around 10 p.m or so on some nights I wake up and would feel like I already had a good night sleep in just a short time. Was it just me? Hmm... I don't know if other yogis feel the same... Will you tell me if you have experienced what I've been experiencing?
Yoga has occupied my entire week last week. and i'm planning to do the same this week hehe I have been absent only yesterday (Sunday) but I spent it with my parents with our usual Sunday morning walking session. walking is supposed to be a good exercise for my mom who have been feeling a bit pain in her heart. But not to panic as doctors didn't find anything wrong with her the last time she had her check -up which was just last Saturday.
I've been doing Bikram Yoga at different times each day for the entire week. With Saturday being the most hectic as I have to rush out of the studio after class because I still have to go to the office. I usually attend the first class in the afternoon. Parking is a major problem though as the side street of the building is being dig up- yeah, on a rainy season! *major rant* Puff! Anyway, I always felt energize whenever I go in and start the class. Last Sunday when I didn't attend a class, I was a tad disappointed but hey! I'm with my parents. I just miss the S-W-E-A-T!
I just can't believe all the sweat I can produce in just 90 minutes. All that water inside my body that's why I put on a few pounds when I stopped hehe But I'm back and there is no turning back! I'll still be doing yoga everyday this week except on Saturday because I don't want to hurry myself up shuttling from yoga to the office. Sunday, I will be present in class because I have an all-you-can-eat buffet scheduled during lunch time hehe
It's going to be a very hectic week ahead!
I've been doing Bikram Yoga at different times each day for the entire week. With Saturday being the most hectic as I have to rush out of the studio after class because I still have to go to the office. I usually attend the first class in the afternoon. Parking is a major problem though as the side street of the building is being dig up- yeah, on a rainy season! *major rant* Puff! Anyway, I always felt energize whenever I go in and start the class. Last Sunday when I didn't attend a class, I was a tad disappointed but hey! I'm with my parents. I just miss the S-W-E-A-T!
I just can't believe all the sweat I can produce in just 90 minutes. All that water inside my body that's why I put on a few pounds when I stopped hehe But I'm back and there is no turning back! I'll still be doing yoga everyday this week except on Saturday because I don't want to hurry myself up shuttling from yoga to the office. Sunday, I will be present in class because I have an all-you-can-eat buffet scheduled during lunch time hehe
It's going to be a very hectic week ahead!
26 bikram poses
Top photo courtesy of: http://www.bikramyogamanila.com
It has been a week since I enrolled back to Bikram's studio. Last week, I only attended 3 classes but this week, oh boy, I've been doing yoga everyday. Funny thing is, Bikram Yoga is addicting. Your body tends to miss doing the difficult yoga postures muahahaha And of course plus the fact that a months worth of unlimited class is PhP 5,800 ka-ching, ka-ching! It will have a tendency to drive you to work out hard everyday.
While everybody is now watching season 4 of the TV series Grey's Anatomy, my DH and I are just starting season 1. But boy, we are fast! In just two nights, we have already watched the entire season of nine episodes hehehehe It's like a movie marathon though we are watching a TV series, so can I just call it a "series marathon" then? hehe
The first night of watching it was the result of having nothing to watch since we don't have DSL connection for a friggin' long time. Remember my rants on Globe DSL connection? It's pretty pathetic now that I'm looking back and we have DSL connection courtesy of PLDT. But Globe DSL connection really sucks- intermittent and/or no connection at all. What can I do? NOTHING!
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